Fast-Paced, Fun, and Growing Like Crazy—Why Not Give Rugby 7s a Go?
Ever watched a sport and thought, “Wow, that looks fun—I could totally do that”? Well, welcome to Rugby 7s, the fast, furious, and ridiculously exciting version of rugby that’s taking the world by storm. It’s got speed, strategy, and just enough physicality to keep things interesting—without leaving you battered and bruised like the traditional 15-a-side game.
The World is Catching On—Time to Get Involved
Rugby 7s has exploded in popularity, and women’s rugby is leading the charge. The 2024 Paris Olympics saw record-breaking crowds packing into stadiums to watch women’s matches, proving that this sport is here to stay. And if that’s not enough to convince you, let’s talk about Ilona Maher, who became the most-followed rugby player on Instagram—more than any male or female player in the world. Why? Because Rugby 7s is not just a sport, it’s a vibe.
So, What Makes Rugby 7s So Much Fun to Play?
– Fast-Paced Action – Unlike traditional rugby, 7s is played with just seven players on each team, meaning more space, more running, and more chances to shine. Matches are short (two seven-minute halves), so it’s all-out action from start to finish.
– Less Contact, More Skill – If you’re an athlete from another sport—football, athletics, handball, or even CrossFit—you’ll love how Rugby 7s rewards speed, agility, and tactical thinking over brute force.
– Instant Team Spirit – Nothing bonds people like running around together, sweating, tackling, and celebrating victories (preferably with a cold Unser Bürgerbräu beer afterward!).
Play Locally in Bad Reichenhall (Just a Quick Trip from Salzburg!)
Think rugby sounds like your kind of fun? Good news—you don’t need to move to Australia or New Zealand to play. Right here in Bad Reichenhall, our women’s team is growing fast, and we want YOU to be part of it. Whether you’re new to the sport or have experience in other team games, Rugby 7s is easy to pick up and ridiculously fun to play. Plus, if you’re based in Salzburg, you can get to training easily by car, cycle orbus pass.
Why Rugby 7s Beats the Gym Any Day
Sure, lifting weights is cool, but have you ever tried sprinting down the pitch, stepping past defenders, and scoring a try? Rugby 7s is a full-body workout, building endurance, strength, agility, and flexibility—all while actually having fun. Plus, it’s way more exciting than staring at yourself in the mirror between sets at the gym.
Join Us and Try It Out!
If you’re looking for a new challenge, a fun way to stay fit, and an incredible team atmosphere, rugby 7s is calling your name. No experience? No problem. Just bring your trainers, a good attitude, and we’ll take care of the rest.
Drop us a message, come to a training session, and see for yourself why Rugby 7s is no longer the best-kept secret in women’s sports. Are you in?
